Grief and Loss Coaching, done differently
Helping you to find a way forward after any loss, I will support you.
No matter who or what you have lost, your grief is real….
I’m sorry you had to find me as looking for me means you have suffered a loss. Whether your loss is through bereavement or other loss I offer my heartfelt condolences and want you to know you are not alone.
Grief is a normal and natural reaction to loss, it’s incredibly tough, but you don’t have to go through it alone or suffer eternally.
My grief coaching provides a safe space to process your loss and find your way forward to end your suffering. I combine empathy with practical advice to help you navigate this difficult journey.
Grief shows up in many forms; loss is a part of life, but we can often struggle to find the tools to cope.
Many life events can result in losing something, evoking feelings of hopelessness, pain and sadness that can become overwhelming.
No matter the reason for your heartbreak, my specialised Grief Coaching Programme can coach you through it.
I will offer:
Empathetic Listening: A safe space to share your story and your feelings.
Practical Strategies: Tools to help you cope with grief and begin to heal.
Continued Support: I’m here for you, every step of the way.
* There are important differences between coaching and counselling programmes, see my Q&A section, please access the appropriate medical support if you feel you are suffering from ongoing mental health difficulties.
Grief & loss can relate to your…
Relationships & Family
- Death of a spouse, partner, parent, grandparent, child, friend or pet
- Divorce & separation
- Ending contact with family & friends
- Children leaving home
Health
- Diagnosis of a chronic physical illness
- Experiencing trauma
- Supporting loved ones through illness & caring responsibilities
- Injuries & accidents
- Pregnancy & childbirth
- Menopause
- Life after Covid-19
Career
- Redundancy
- Leaving work due to personal or family illness
- Going on maternity/paternity leave
- Career changes
Let’s work together to find hope and healing after loss. Reach out today to start your journey.
Learn more
Services
Group Grief Coaching
£245
A four week, online or face to face course in a small group. 50 minutes per session. A supportive & non-judgemental group structure. Requires a private space with access to Zoom/Microsoft Teams if attending online.
Individual Grief Coaching
£260
A four week, individual course delivered either face to face or online 50 minutes per session. A supportive, non-judgemental & personalised approach. Requires a private space & access to Zoom/Microsoft Teams if attending online. Walk and Talk available.
Individual Sessions
£65
50 minutes per session for those who do not wish to book a course. Requires a private space & access to Zoom/Microsoft Teams if attending online. Out-of-hours sessions are available for £100.
Success stories
It was enlightening to discover that the ‘stages of grief’ that everybody talks about is not a thing! I used to believe that I had to be angry as it was a ‘stage’ I had to go through but this was not how I felt, I now understand that grief and loss affect everybody in a totally personal way and it is ok to feel how I feel on any given day. The actions I have worked through with Kelly have helped so much and I’m now moving forward whilst keeping the memories and love close in my heart. A simple thank you does not seem enough, but thank you so much Kelly.
Hi Kelly,
Just wanted to say thanks so much for introducing me to your coaching programme and for your support and guidance all the way through, keeping me on track, as I have a tendency to deviate!
I know I never would have managed my grief without your support and the structure of the coaching and, although I was initially daunted about committing to four weeks of sessions, I am so glad I did as it has been a truly enlightening experience.
Amongst other things, I have learnt the importance of putting myself first (for once!) and allowing myself to acknowledge, feel and express the thoughts and feelings that have been pent up for so long. My only regret is that I didn’t know about this years ago!
Thanks again