Life Coaching: Reclaim Confidence, Clarity & Direction
Support for women 40+ to find themselves again.
Life coaching gives you space to pause, reflect, and move forward with clarity. Whether you feel stuck, overwhelmed, or unsure what comes next, I’ll help you reconnect with who you are, rebuild your confidence, and create a clear plan for the future.
Clarity of Direction
Define your goals and discover the next step that feels right.
Confidence in Yourself
Learn to trust your decisions and believe in your abilities.
Practical Tools for Change
Walk away with strategies that create lasting results.
Coaching is not about fixing you; you’re not broken. It’s about creating space to think clearly, uncover what’s really holding you back, and find the next step that feels right.
My role is to challenge gently, support fully, and give you the confidence to move forward with purpose.
What to Expect in a Session
Every session is designed around you. We’ll start by exploring what’s on your mind, identifying the changes you’d like to see, and working together on practical steps to help you get there.
I’ll ask the questions that bring clarity, share tools and strategies that make change easier, and hold space for you to explore new perspectives.
You’ll leave each session with greater confidence, focus, and direction.
What My Clients Say
Meg..
She has built up my self-confidence from nothing to enable me to change my job, she helped me through the job application and the interview and I am now happy in my new role.
Julie..
Her ability to ask just the right questions at the right time, with absolute empathy and without judgment, has helped me find answers I didn’t know were even there!
Sarah..
I don’t know where to start Kelly! Thank you from the bottom of my heart for everything you’ve given me, support, encouragement and a listening ear. Thank you for believing in me, even when I definitely did not believe in myself and for coaching me to be the best version of myself.
Standard (Weekday Only)
Focused and Practical- Ideal if you want focused support on one area of your life. Together we’ll explore what’s holding you back and create clear steps forward so you can start to feel more confident and in control.
- 4 x weekly 60-minute session
- Mon-Fri, 9-5
- Practical strategies tailored to you
Flexi Package
Support at your pace- Perfect if you’re ready for deeper change but want the flexibility to set your own pace. This package provides you with support and freedom as you build confidence and direction.
- 6 x 60-minute sessions (to use within 3 months)
- Email check-ins between sessions
- Resources and exercises to keep momentum going
Premium (Full Flexi + Extras)
Includes optional evenings & weekends, priority support, and bonus resources.- The best choice if you’re committed to long-lasting transformation. With extended support, priority access, and flexibility for evenings and weekends, this package helps you create real shifts in confidence, clarity, and direction.
- 10 x 60-minute sessions (to use within 6 months)
- Evening & Weekend Appointments
- Hypnotherapy sessions as appropriate (optional)
- Bonus guided hypnotherapy audio (optional)
- Priority booking & rescheduling
Frequently Asked Questions
What happens in a coaching session?
Sessions are relaxed conversations focused on you. We’ll explore what matters most, identify what’s getting in the way, and create practical steps you can take straight away.
How many sessions will I need?
That depends on your goals. Some people find 4 sessions are enough to spark change, while others prefer longer-term support. That’s why I offer Standard, Flexi, and Premium packages.
Do you offer online sessions?
Yes. Sessions are available online or in person (locally), so you can choose what works best for you.
What if I can't make a session?
I understand life happens! With 24 hours’ notice, we can reschedule your session at no extra cost.
Ready to reclaim your confidence and create a life you love?
The first step is simple: book a free consultation today and let’s talk about what you’d like to change.