by Kelly Leigh | Jul 30, 2026 | Grief recovery, Life coaching, Menopause
Is It Menopause or Just Stress? 12 Signs You Shouldn’t Ignore Feeling exhausted, forgetful, anxious or just not like yourself? You’re not alone. Many women in their 40s and 50s tell themselves they’re “just stressed.” After all, life at this stage can feel... by Kelly Leigh | May 29, 2025 | Grief recovery, Life coaching
Why Working With Me Means No Filters, No Shame, and Total Freedom to Be Real. There’s something I hear often from clients, usually after they’ve hesitated, looked away, or prefaced something with “This might sound awful…” It’s this: “I can’t say this to anyone else.”... by Kelly Leigh | Apr 15, 2025 | Grief recovery, Life coaching
What Nobody Tells You (But You Need to Hear) Grief. It’s a word we all know but secretly hope we’ll never have to get too familiar with. And when it does come knocking, whether through the death of someone we love, the end of a relationship, the loss of health, or... by Kelly Leigh | Feb 16, 2025 | Life coaching, Sleep coaching
Menopause is a significant life transition that brings many physical and emotional changes. For women experiencing menopause, it can feel like the body is out of sync, and a sense of loss of control is common. While many are familiar with symptoms like hot flushes,... by Kelly Leigh | Dec 27, 2024 | Grief recovery
As the calendar turns to 2025, the world feels ready to embrace fresh starts and bold resolutions. Yet, if you’re grieving, the idea of a “new year” can feel overwhelming. Instead of excitement, it might bring a deep sense of loss or fear of moving forward without the...