Just wanted to say thanks so much for introducing me to your coaching programme and for your support and guidance all the way through, keeping me on track, as I have a tendency to deviate!
I know I never would have managed my grief without your support and the structure of the coaching and, although I was initially daunted about committing to four weeks of sessions, I am so glad I did as it has been a truly enlightening experience.
Amongst other things, I have learnt the importance of putting myself first (for once!) and allowing myself to acknowledge, feel and express the thoughts and feelings that have been pent up for so long. My only regret is that I didn’t know about this years ago!