by Kelly Leigh | Jun 18, 2025 | Grief recovery, Life coaching
Have you ever found yourself grieving before anything has actually happened? Maybe your parent is declining with dementia, or your partner has been diagnosed with something life-limiting. You wake up each day carrying a strange mix of sadness, guilt, fear, and you... by Kelly Leigh | Apr 15, 2025 | Grief recovery, Life coaching
What Nobody Tells You (But You Need to Hear) Grief. It’s a word we all know but secretly hope we’ll never have to get too familiar with. And when it does come knocking, whether through the death of someone we love, the end of a relationship, the loss of health, or... by Kelly Leigh | Mar 19, 2025 | Grief recovery, Life coaching
Grief can be an overwhelming experience, making us feel like we’ve lost control of everything. When someone we love dies, or we face a major loss, it’s common to feel like the world is spinning out of control. It’s easy to believe that if we could just control our... by Kelly Leigh | Jan 16, 2025 | Grief recovery, Life coaching, Sleep coaching
Reclaiming Strength: A Guide for Women in Midlife Navigating Change and Loss Midlife is a time of profound transformation. For many women, it brings a wave of challenges: grief, hormonal shifts, caregiving responsibilities, and a reevaluation of life’s purpose. But it... by Kelly Leigh | Jan 9, 2025 | Grief recovery, Life coaching
Reclaiming Strength in Midlife: Navigating Change with Courage and Grace Midlife can feel like a whirlwind of change, often leaving women feeling like their once-solid foundation is shifting beneath them. For many, this time of life is marked by transitions that are...