Say the thing. I can take it.

Why Working With Me Means No Filters, No Shame, and Total Freedom to Be Real. There’s something I hear often from clients, usually after they’ve hesitated, looked away, or prefaced something with “This might sound awful…” It’s this: “I can’t say this to anyone else.”...

The Truth About Grief

What Nobody Tells You (But You Need to Hear) Grief. It’s a word we all know but secretly hope we’ll never have to get too familiar with. And when it does come knocking, whether through the death of someone we love, the end of a relationship, the loss of health, or...

Menopause F*cks You Up

Menopause sneaks up on you like a thief in the night. One day, you’re going about your life, feeling like you have a handle on things, and the next, everything feels different. Your body changes, your brain fogs over, your emotions are all over the place, and...

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