Say the thing. I can take it.

Why Working With Me Means No Filters, No Shame, and Total Freedom to Be Real. There’s something I hear often from clients, usually after they’ve hesitated, looked away, or prefaced something with “This might sound awful…” It’s this: “I can’t say this to anyone else.”...

The Truth About Grief

What Nobody Tells You (But You Need to Hear) Grief. It’s a word we all know but secretly hope we’ll never have to get too familiar with. And when it does come knocking, whether through the death of someone we love, the end of a relationship, the loss of health, or...

Reclaiming Strength In Midlife

Reclaiming Strength in Midlife: Navigating Change with Courage and Grace Midlife can feel like a whirlwind of change, often leaving women feeling like their once-solid foundation is shifting beneath them. For many, this time of life is marked by transitions that are...

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