About – Life Coaching

Reclaim Your Strength 

 

Navigate Midlife with Clarity & Confidence

Life in your 30s and beyond can feel like a crossroads, filled with uncertainty about which path to take. Shifting family dynamics, career pressures, hormonal changes, or simply a sense of losing yourself can leave you feeling stuck and overwhelmed.

Whether you’re navigating grief, a major life transition, or searching for a renewed sense of purpose, I’m here to help.

As a Practical Empowerment Coach—and someone who understands first hand the challenges of this stage of life—I know how hard it can be to juggle work, family, caregiving, and that persistent question: “What’s next for me?”

I’ve faced my own turning points and know how isolating they can feel. That’s why I’ve made it my mission to support others in reclaiming their sense of self and moving forward confidently. Through coaching, I help you gain clarity, set meaningful goals, and create a future that excites you.

How I Can Support You

💡 One-on-One Coaching – Tailored sessions focused on your personal goals and challenges. Many clients continue with this after completing my intensive four-week grief program, though it’s open to anyone seeking clarity and direction.

🤝 Group Workshops – Engaging, interactive sessions where you’ll gain insights, skills, and support from a community of like-minded individuals.

🎯 Specialised Programs – From Grief Coaching to Helping Your Family Sleep Better, my targeted programs address specific challenges head-on. Grief does not mean you have to put your own dreams on hold.

A Client-Centered Approach

I create a safe, non-judgmental space where you can explore your thoughts, uncover what truly matters to you, and take empowered steps toward your future. Through deep listening, practical strategies, and compassionate guidance, I’ll help you move from uncertainty to action.

What Clients Say

“Kelly’s coaching is like a breath of fresh air. She’s straightforward, compassionate, and has a wicked sense of humor that makes even the tough moments easier.”Sam

“I came to Kelly feeling stuck and left feeling empowered and ready to take on the world. Her no-nonsense advice and heartfelt support were exactly what I needed.”Grace

Take the First Step

If you’re ready to stop feeling stuck and start embracing your next chapter with confidence, let’s connect. Schedule a FREE discovery call today and take the first step toward the life you deserve.

Because life’s too short to settle for anything less than your best—let’s make it happen together.

 

Want to know how? Click here to learn more about my bespoke, 8-week coaching program.

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