About – Life Coaching

Reclaim Your Strength 

 

Life in your 40s, 50s and beyond can feel like a crossroads where you don’t know which road to take. Changes in family dynamics, career pressures, hormonal shifts, or even a sense of losing yourself can leave you feeling stuck, uncertain, and overwhelmed.

Whether you’re navigating grief, a major life transition, or simply struggling to find your footing, I’m here to help.

As someone in this stage of life myself, I can understand the challenges of balancing it all: work, family, caregiving, and the quiet, persistent question of “What’s next for me?” I’ve faced my turning points and know how isolating it can feel. Because I have walked this road, I am uniquely qualified to mentor, educate and inform. That’s why I offer coaching designed to help you navigate the unique challenges of midlife with clarity and confidence. 

One-on-one coaching: Tailored sessions that focus on your goals and challenges. This course is often taken following my intensive four-week grief programme, but not exclusively.

Group Workshops: Engaging and interactive sessions where you can learn and grow with others. 

Specialised programmes: From Grief Coaching to helping your family sleep better, I’ve got specialised programmes designed to tackle specific issues head-on. Grief does not stop you from having your own needs, plans and goals for the future.

I prioritise understanding each client’s unique experiences, goals, and challenges. By actively listening and providing a safe, nonjudgmental space, I help clients explore their inner world, set goals, and find a way forward.

 Here’s what some of my clients had to say:

“Kelly’s coaching is like a breath of fresh air. She’s straightforward, compassionate, and has a wicked sense of humour that makes even the hard stuff bearable” Sam.

“I came to Kelly feeling stuck and left feeling empowered and ready to take on the world. Her no-nonsense advice and heartfelt support were exactly what I needed” Grace.

If you’re ready to stop feeling stuck and start moving forward, I’d love to help you rediscover the person you’re meant to be in this next chapter.

Please contact me today to schedule a free consultation and learn how we can work together to achieve your dreams. Life’s too short for anything less than your best, so let’s make it happen together.

Want to know how? Click here to learn more about my bespoke, 8-week coaching program.

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